Hello Team! Our classes at All Saints are now filled up on Wednesday from 1-2 pm for November, December registration opens Nov 15, 2021...

What is it about autumn that you love? Autumn is a great time for new healthy routines and habits Here are our fitness & health...

Whether you prefer one on one training or to workout with your partner or friends, we have a variety of programs to reach your fitness...

By order of the provincial health officer, fitness centers will require proof of vaccination. Beginning September 13th you will be...

“ I have been participating in Tanja’s Barre Power class for a year. We have been outside, in the yoga studio, and on Zoom. Tanja has...

Check out this gorgeous gal! Erin - you were a blast to work with, always smiling even at 6:30 am Let’s congratulate Erin on...

Parq Forms are required prior to participating in a group fitness class, on-demand, private, or a semi-private training session at Salt...