December Schedule - Book your 2020 Fitness by Dec 12th

October 29, 2019

Sometimes we feel me have to make a huge New Years Resolution to get fit.  Actually it's not true.   By working out 1 day a week, we can maintain strength and get stronger.   Consistency is a big factor in health.   Stick with habits that fit into your busy life!


Here is our December Schedule, make sure to register for your next series by Dec 12th!  


Our next 10 week series starts Jan 6th!




Share on Facebook
Share on Twitter
Please reload

Featured Posts

10 Week Health & Fitness Challenge!

October 29, 2019

Please reload

Recent Posts

November 3, 2019

November 2, 2019

Please reload