New Outdoor Workshops
If you are ready to venture out, this may be the perfect way to get moving! I will be offering outdoor workshops from May to August 2021, the first one is May 7th from 9:30-11:30 am.
This two-hour mini Gold workshop Includes:
A 45 min workout
Fitness & Health Education
Time to create a Fitness plan & Nutrition plan
Connect & meet with others with similar goals
Bring: mat, water, layers, journal, pen
Location: North End of Salt Spring, Address will be emailed to you
Required: Parq Form before May 7, 2021
COVID -19 precautions in place with distancing
Come away inspired, motivated, and ready for a 4-week fitness & health plan that works for you!