New Spring Zoom Fitness Schedule starts April 12 2021

Let's stay fit all spring! Start the mornings off right with a fun & effective workout! Join us this spring, 7 Weeks to focus on your fitness & health.



Mondays Barre Power

Movement, cardio, function, strength

6:30 - 7:15 am



Thursdays

Barre & Balance

Balance, core, function & strength

8:30 - 9:15 am

Thursdays

Health Check-in/Goal Setting/Stretching

9:15-9:30 am


Classes run:

April 12 - May 31, 2021

(no class May 24)


Cost: $70


Parq required, download here: http://eparmedx.com/wp-content/uploads/2021/01/ParQ-Plus-Jan-2021-Fillable.pdf

Register by e-transfer to saltspringfitness@gmail.com

Or www.saltspringfitness.com under "Group Programs"



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