New Spring Zoom Fitness Schedule starts April 12 2021
Let's stay fit all spring! Start the mornings off right with a fun & effective workout! Join us this spring, 7 Weeks to focus on your fitness & health.
Mondays Barre Power
Movement, cardio, function, strength
6:30 - 7:15 am
Barre & Balance
Balance, core, function & strength
8:30 - 9:15 am
Health Check-in/Goal Setting/Stretching
April 12 - May 31, 2021
(no class May 24)
Parq required, download here: http://eparmedx.com/wp-content/uploads/2021/01/ParQ-Plus-Jan-2021-Fillable.pdf
Register by e-transfer to firstname.lastname@example.org
Or www.saltspringfitness.com under "Group Programs"